Organic dairy products UK
To be officially recognized as organic in the UK, dairy farmers must pass regular inspections and audits from accredited certification bodies. These inspections ensure that every aspect of the farm’s operations meets organic standards, from animal husbandry and feed practices to processing and packaging. Obtaining organic certification can be a lengthy and costly practice, however, as the demand for organic products continues to grow, there is increasing support for organic farming as an alternative to more typical, industrialized agriculture.
Organic cheese UK
Organic cheese, especially when made from the milk of grass-fed cows or goats, tends to have a significantly higher concentration of omega-3 fatty acids compared to conventional cheese. Omega-3s are essential fats that are crucial for heart health, reducing inflammation, and supporting brain function.
- Why? Grass-fed animals have a more natural diet, which is rich in omega-3s, particularly in the form of alpha-linolenic acid (ALA). Conventional dairy, where cows are often fed grains and corn, contains much lower amounts of these beneficial fats.
- The current evidence: A 2012 study published in the Journal of Dairy Science found that milk from grass-fed cows contains up to 500% more omega-3s than milk from conventionally raised cows.
Does organic cheese have antibiotics?
One of the main concerns with conventional dairy products is the use of antibiotics and hormones in animals. Over time, these substances can accumulate in the human body, leading to health risks such as antibiotic resistance and hormone imbalances. Organic cheese, on the other hand, is made from milk that is free from these substances. Long-term exposure to synthetic hormones (such as rBGH) and antibiotics has been linked to hormone-related health issues, such as early puberty in children and antibiotic-resistant infections.
What is organic cheese?
Organic cheese is free from the artificial additives, colorings, and preservatives commonly found in conventional cheeses. This makes it a cleaner, more natural option for people seeking to reduce their exposure to synthetic chemicals. Organic cheese typically has fewer ingredients and fewer unnatural substances, offering a cleaner, more straightforward product. Without preservatives and additives, organic cheese is often a healthier option for both children and adults, especially those with sensitivities to artificial ingredients.
